What do you do when you realize that you are not happy with the life you are living? Where do you turn for support during a major change, the death of a beloved or transition? How do you clear out all those old messages of failure and limitation? How can you go from feeling hopeless to empowered? Who do you turn to when you feel disconnected from your spiritual connection? Hire a life coach!

If you are going through anything in life, it is always easier when you have an advocate as partner, guide and support. Whether you are facing tough decisions, looking to make positive changes in your life, or yearning to search your soul to better understand who you are; hiring a coach can be that support and partner that you need. We all accomplish more in our life when we have a solid support system. A life coach provides that support system, along with specific expertise related to helping others achieve their full potential.

Life coaching is a relatively new field in the last 30 years.  It has grown and become increasingly valid and beneficial for those seeking clarity, or in crisis or just ready to get unstuck. People hire coaches for a variety of reasons and with great success.

As a life coach and energy catalyst, I help my clients identify limiting beliefs, thoughts and behaviors that are either holding them back or sabotaging their happiness and success. With laser precision and cunning insight I can help you pinpoint those beliefs, some of which you may have in inherited as child. I specialize in assisting my clients with getting in touch with their soul and life purpose as well as the innate healing energy we are all born with. 

It has been estimated that 40% of our happiness comes from our thoughts and thinking patterns. “Research suggests that 50 percent of our happiness set-point comes from genetics, while 10 percent is determined by our circumstances (like our job, marital status, wealth). The other 40 percent is determined by our habitual thoughts, feelings, words and actions. This is why it’s possible to raise your happiness set-point. In the same way you’d crank up the thermostat to get comfortable on a chilly day, you actually have the power to reprogram your happiness set-point to a higher level.” Brian Johnson at http://experiencelife.com/article/happy-for-no-reason/

Once we identify limiting beliefs, thoughts and thinking patterns we can start reprogramming those thoughts, beliefs and programs.

I teach an integrated and unique process.  It is also easy to learn and can aid in that reprogramming. These powerful processes are easy to add into your daily life and can be adapted to all situations. 

Journal Prompt

What are some limiting beliefs I have about my life?  Where did they come from?  Why do I believe this?

Affirmation

I am now aware of a limiting belief regarding (______fill in the blank) and I am ready to release and let it go.

If you find yourself struggling with identifying your limiting beliefs or with letting them go, contact me today to discuss energetic coaching sessions for clarity, insight, clearings, and faster shifts in perspectives.